Epsom salt isn’t actually the table salt we all know. The mineral mixture, named for a saline spring in England, is actually a combination of magnesium and sulfate. This popular mineral is touted for its health benefits as well as uses in cleaning and gardening projects. You can use Epsom salt in dozens of ways … Read more
Acne is a common skin condition that affects millions of people worldwide, often causing not just physical but also emotional and psychological distress. While it might be tempting to try various over-the-counter remedies or homemade treatments, self-treating acne can sometimes do more harm than good. Understanding the appropriate steps to manage acne is crucial … Read more
Sad news for Princes Harry and William. On July 29, their uncle Lord Robert Fellowes, husband of Lady Jane Spencer, sister of their late mother Diana Spencer, died at the age of 82. The opportunity for Meghan Markle’s husband, still at odds with his older brother, to potentially meet his family. Explanations. It’s time for … Read more
In the world of traditional Chinese medicine (TCM) and acupuncture, specific points on the body are believed to hold the power to influence various aspects of health and well-being. One of the most significant of these points is Stomach 36 (ST36), also known as the “Point of Endurance” or “Zusanli” in Chinese. Located on … Read more
Farting, though often a topic for jokes, is a natural bodily function that everyone experiences. While we might find it embarrassing, holding in gas can have more consequences than you’d imagine. Often referred to in more polite terms like “passing gas,” it’s a phenomenon that deserves a closer look. However, holding in your farts … Read more
If there’s one thing my nana has always been known for, it’s her bright, beaming smile. At 80 years old, she has the kind of teeth that people spend hundreds of dollars trying to achieve at a dentist’s office or with expensive at-home kits. But what’s her secret? It turns out, my nana swears … Read more
On the second day of her visit to the Channel Islands with King Charles III, Queen Camilla was seen with a bandage on her right foot. Here’s what we know. Despite her injury, Queen Camilla is holding her head high. Dressed in a blue dress and high heels, one detail did not go unnoticed: the … Read more
In our fast-paced world, achieving quality sleep can often be elusive. Stress, anxiety, and lifestyle choices can all disrupt our ability to get a good night’s rest. One increasingly popular natural remedy involves pressing specific points on your foot to promote better sleep, something rooted in ancient practices like acupressure and reflexology. This … Read more
Vicks Vaporub is a household name when it comes to relieving congestion and soothing coughs. However, its uses extend far beyond just tackling respiratory issues. One unconventional yet highly effective application of Vicks Vaporub is massaging it onto your feet before bedtime. Yes, you read that correctly! Rubbing Vicks Vaporub on your feet can … Read more
We all know the feeling—a scratchy, painful sore throat that makes swallowing feel like an ordeal. The last thing anyone wants is to spend days sipping on hot tea, popping lozenges, and waiting for relief. Fortunately, my nana taught me a quick, simple trick that can soothe a sore throat in just two minutes with … Read more
