Now that we have everything we need, let’s start the process step by step:
1. Prepare the yogurt and oat mixture.
After soaking for 5 minutes, mix the oatmeal with the natural yogurt in a dish. The oats will become softer and a creamy base will form.
Step 2: Add the eggs and sugar.
After that, mix the oatmeal and yogurt with the eggs and the sweetener of your choice (honey or syrup, for example). Take care to mix everything well so that all the components are combined.
3. Chop the carrots.
Finely grate the carrots and mix them with the other ingredients. The carrots give the pie a burst of color and a touch of sweetness.
Step 4: Peel and chop the apples
Before adding the peeled and grated apples to the mixture, peel and chop them. Our tart gets its softness and delicious fruit from apples.
5. Transfer the concoction to a mold.
Apply a little grease or parchment paper to the inside of a tart pan. Distribute the dough evenly in the mold once the mixture is complete.
6. Use nuts as decorations
Add some nuts to the pie for added crunch and flavor. Biting into it will provide a satisfying crunch.
7. Start cooking!
Before baking the tart, preheat the oven to 180°C (350°F). Bake for approximately 40 to 45 minutes. When you stick a toothpick into the pie and it comes out clean, it’s ready.
7. Let it cool
Let the pie cool completely before cutting it. It will harden more evenly and be easier to cut if you do this.
You have achieved a great feat! A delicious and healthy flourless oat and carrot pie is now at your fingertips. Anyone looking for a guilt-free dessert or those with dietary constraints would love this one.
Is Greek yogurt a suitable substitute for regular yogurt?
If you want a thicker consistency, you can certainly use plain yogurt instead of Greek yogurt.
Is it okay to eat this pie if you are vegetarian?
Sure thing! Without meat, this pie is perfect for vegetarians.
Is maple syrup a suitable substitute for honey?
For those who like a sweeter taste, maple syrup is an option.
Can you recommend gluten-free oatmeal?
If you’re trying to avoid gluten, it’s best to choose oats that have been verified to be gluten-free.
I was wondering how long the pie would last if I had leftovers.
Refrigerate remaining pie for up to three days.
