A month before a heart attack, your body will warn you of these 7 signs.

Did you know that heart attacks are the leading cause of death in the United States? The fast-paced lifestyle and unhealthy eating habits are important factors in the increase in this disease in recent years. Knowing the symptoms of heart failure a month in advance can be extremely beneficial and even save lives. In addition to living a healthy lifestyle and reducing stress levels, this knowledge can help protect you from heart failure  .

Pay attention to these signs, as they could indicate a heart attack within a month. It is essential to consider them as warning signs. Swollen feet. If you have congestive heart failure, the lower chambers of the heart may lose their ability to pump blood effectively. As a result, blood can pool in the legs, ankles, and feet, causing swelling. Fatigue. When the arteries narrow, the heart receives less blood than it needs. This causes your heart to work harder than usual, causing excessive tiredness and sleepiness. Lack of air to breathe. When your heart receives less blood, your lungs may also not receive enough oxygen. Since these two systems are interconnected, difficulty breathing may indicate the need for immediate medical attention, as it could be a sign of an impending attack. Weakness. When the arteries narrow, it hinders proper blood circulation, which causes weakness in the body. Your muscles may not be receiving adequate nutrition, which can lead to unexpected falls. Take extra caution. Dizziness and cold sweats. Poor circulation can restrict blood flow to the brain, posing a serious threat to your life. Initially, this can cause dizziness and wetness. Don’t ignore these symptoms. Chest pressure If you are experiencing symptoms of a heart attack, you may have felt discomfort or pressure in your chest. This sensation will gradually intensify until the actual attack occurs. Flu or cold symptoms. If you suddenly experience flu symptoms, it could mean that the flu is about to strike soon. Many people often confuse the first signs of a cold with the onset of the flu. What to do: – If you or someone you know has these symptoms, it is important to seek medical attention immediately. Catching symptoms early is crucial to preventing a heart attack. Dr. Travis Stork on heart attack symptoms.

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