Wash the orange peels well and dry them.
In a small saucepan, bring water to a boil.
Add the orange zest and cloves and reduce the heat.
Leave to infuse for 15 minutes.
Strain the infusion and serve it hot.
Advantages
Orange peels are rich in vitamin C, flavonoids and other antioxidants. These compounds can help protect cells from damage caused by free radicals, responsible for premature aging and some chronic diseases.
Cloves, on the other hand, are a good source of antioxidants, minerals, and essential oils. They have antibacterial, anti-inflammatory and digestive properties.
Therefore, orange peel and clove infusion can be an excellent option for:
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