If you have a glass of oatmeal and carrots, make a cake! No flour, no white sugar, no butter! Guilt-free dessert

Oatmeal and Carrot Cake: A Guilt-Free Dessert (No Flour, No White Sugar, No Butter) Ingredients: 1 cup of rolled oats 2 large carrots, grated 2 eggs 1/2 cup of honey or maple syrup (as a natural sweetener) 1/2 cup of unsweetened applesauce (as a butter substitute) 1 teaspoon of baking powder 1/2 teaspoon of baking … Read more

CABBAGE AND EGGS

When it comes to simple yet satisfying meals, the combination of cabbage with eggs stands out. This dish might not be the first thing that comes to mind, but it has a charm that has won the hearts of many. Originating from a tradition of making the most out of humble ingredients, this recipe has … Read more

Cream Cheese Chicken Enchiladas

Ingredients 8-10 flour tortillas 1 package (8 ounce) cream cheese, room temperature, divided [1/2 and 1/2] 1-2 (4 ounce) cans of green peppers 3 cups cooked grated chicken 2 cups Mexican cheese, grated, divided [1 cup; 1 cup) 2 cups low-sodium chicken broth 3 tablespoons of unsalted butter 3 tablespoons all-purpose flour 1 tablespoon lemon … Read more

CREAMY POTATO & HAMBURGER SOUP

Mike actually turned up his nose when I told him I was going to whip up this Creamy Potato & Hamburger Soup. He seriously thinks he doesn’t like hamburger in soups. Every time I talk about putting ground beef in a soup, he tells me he doesn’t like it. And then every single time I … Read more

Homemade pancakes: the quick and easy recipe to try

Homemade Pancakes: The Quick and Easy Recipe to Try Ingredients: 1 cup of all-purpose flour 1 cup of milk 1 egg 2 tablespoons of sugar 2 tablespoons of melted butter (plus more for cooking) 1 teaspoon of baking powder 1/2 teaspoon of vanilla extract (optional) A pinch of salt Instructions: See continuation on next page

Cake in 5 minutes

Cake in 5 Minutes (Mug Cake) Ingredients: 4 tablespoons of flour 4 tablespoons of sugar 2 tablespoons of cocoa powder (optional, for a chocolate cake) 1/4 teaspoon of baking powder 3 tablespoons of milk 2 tablespoons of vegetable oil 1 egg 1/2 teaspoon of vanilla extract A pinch of salt Instructions:   See continuation on … Read more

Heather Locklear: A Life of Ups and Downs

Former “Dynasty,” “T.J. Hooker,” “Melrose Place,” and “Spin City” star Heather Locklear has just made a triumphant comeback to the spotlight. The 62-year-old actress’s fans are shocked by the new paparazzi images that show her transformed look. As the noticeable scar on her face attests, her struggle with addiction and other personal concerns has been … Read more

For Strong Bones: A Natural Remedy for Osteoporosis

Maintaining strong bones is essential for overall health, especially as we age. Osteoporosis, a condition where bones become weak and brittle, can lead to fractures and other serious health issues. Fortunately, there’s a natural remedy that can help support bone health and combat osteoporosis using simple ingredients you may already have at home. This remedy … Read more