Fresh garlic, chopped or crushed
Fresh onion, chopped
Grated fresh ginger root
Grated fresh horseradish
Fresh cayenne pepper, seeded and chopped or sliced
Preparation and Usage:
Blend all ingredients until smooth.
Transfer to an airtight glass jar, and let it sit for two weeks, shaking it daily.
After two weeks, strain to obtain the liquid for use.
Conclusion:
Summarize the benefits of these natural remedies, highlighting their potential to alleviate common flu symptoms such as mucus and chest congestion.
Encourage trying these home solutions as a complement to traditional treatments for a more holistic approach to flu management.
