Foods like apples, carrots, and celery not only nourish your body but also can help clean your teeth and prevent tartar. Their crunchy texture acts as a natural abrasive, gently scrubbing away food particles and plaque from your teeth.
6. Strawberries and Baking Soda Mix
Crushed strawberries can be mixed with baking soda to naturally whiten your teeth. The malic acid in strawberries helps to remove surface stains. Rub the mixture on your teeth, leave it on for five minutes, and then rinse thoroughly.
7. Activated Charcoal
Activated charcoal is highly effective in absorbing impurities and stains from your teeth. You can use activated charcoal powder or capsules, dip your toothbrush in water, and then into the powder. Brush your teeth gently for a couple of minutes before rinsing thoroughly.
These natural remedies provide accessible and affordable options for maintaining oral health and achieving a brilliant smile. Incorporate some of these tips into your daily routine and notice the difference.
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