2 oranges
3 apples
1 beetroot
30 g fresh ginger
The two oranges should be peeled and quartered. Remove the core from the apples and chop them into rough cubes. Wash the beetroot well and peel the ginger. Then, add all the ingredients gradually into a juicer and press them out. It’s best to enjoy the juice fresh and cold with some ice cubes.
Alternatively, all ingredients can be finely pureed in a blender at the highest setting. Then, strain the juice through a fine sieve or a nut milk bag to filter out the plant fibers. This way, you can also get fresh juice without a juicer!