Nail or foot fungus is an annoying condition that can cause discomfort and embarrassment. However, there are several natural solutions that can help eliminate foot fungus and one of the most effective remedies is a paste made with baking soda, vinegar and essential oil.
Baking soda has antibacterial and antifungal properties that can help fight foot fungus. Vinegar, on the other hand, has a high concentration of acetic acid which can help create an inhospitable environment for fungi. Finally, essential oil is a powerful antimicrobial agent that can help prevent the spread of fungus.
Here’s how to prepare and use the dough:
Ingredients:
2 tablespoons baking soda
1 tablespoon vinegar
10 drops essential oil (preferably tea tree essential oil)
In a bowl, mix the baking soda and vinegar until it forms a thick paste. Add the drops of essential oil and mix well. Apply the paste on your toenails and toenails infected with fungus. Make sure to completely cover the affected area.
Using an old toothbrush, gently brush your toenails and fingernails to remove any debris or dead skin cells. Let the paste sit on your feet and hands for 10 to 15 minutes. Rinse with warm water and dry your feet and hands well.
Repeat the treatment once a day, until the foot fungus has disappeared. Here are some additional tips that may help speed healing:
Keep your feet and hands clean and dry.
Wear clean, dry socks every day.
Avoid walking barefoot in public places such as gyms, swimming pools, and shared showers.
Wear comfortable, breathable shoes.
Use foot products that contain antifungal ingredients such as tea tree oil.
