Miracle recipe: Don’t throw away old bananas! Many people know this secret! just a bomb

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  1. Preheat your oven  : Start by preheating your oven to 350°F (175°C). Grease a 4×8 inch loaf pan with a little coconut oil.
  2. Mash the bananas  : In a large bowl, mash the overripe bananas with a fork until smooth. Add the melted coconut oil.
  3. Add the ingredients  : Add the baking soda and salt to the banana mixture and mix well. Add vanilla extract and beaten egg. Gradually add the whole wheat flour until everything is well combined. If you are using nuts or dried fruit, fold them into the dough at this point.
  4. Pour into the pan  : Pour the batter into the greased loaf pan and spread it evenly.
  5. Bake  : Bake in the preheated oven for about 60 minutes, or until a toothpick inserted in the center comes out clean. If the top starts to brown too quickly, cover it with aluminum foil to prevent burning.
  6. Cool and serve  : Let the banana bread cool in the pan for a few minutes, then transfer to a wire rack to cool completely before slicing.

Enjoying your healthy banana bread

This banana bread is perfect for any time of the day. Enjoy it for breakfast, as a snack or even as a dessert. It’s naturally sweet because of the bananas and can be paired with a variety of toppings like nut butter or fresh fruit.

Additional Tips

  • Storage  : Store your banana bread in an airtight container at room temperature for up to 4 days. For longer storage, wrap tightly and freeze.
  • Variations  : You can add a handful of dark chocolate chips for a special touch or mix in some shredded coconut for more flavor. For a vegan option, replace the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).

Conclusion

Old bananas are treasure, not trash. This miracle recipe transforms them into a delicious and healthy banana bread that you can enjoy anytime. It’s easy to prepare, contains no added sugar and is packed with nutrients. Try this recipe and share the secret with your friends and family. Here’s to enjoying the healthy goodness of those ripe bananas!

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