Mix bananas with oats and cocoa powder! you’ll be surprised! no white sugar! no flour
- Preheat the Oven (if baking): Preheat your oven to 180°C (350°F).
- Mix the Ingredients: In a bowl, combine the mashed bananas with the cocoa powder until well blended. Then, add the oatmeal, ground almonds, chopped walnuts, and oat flakes. Stir everything together until fully combined.
- Shape the Cookies: Scoop spoonfuls of the mixture onto a baking sheet lined with parchment paper, forming small cookies. You can also press the mixture into a greased baking dish if you prefer to make bars instead of cookies.
- Bake: Bake for about 10-15 minutes or until the cookies are set and slightly firm. For bars, you may need to bake for a bit longer, around 20 minutes. If you prefer not to bake, you can also enjoy them as no-bake treats by refrigerating them until firm.
- Cool and Serve: Allow the cookies or bars to cool before serving. Store them in an airtight container in the fridge for a firmer texture.
These treats are not only delicious but also packed with nutrients from the oats, nuts, and bananas. They’re perfect for a quick snack or a healthy dessert option!
