1 tablespoon of turmeric
200 g onion
2 to 3 cm of chopped ginger root
200 g of honey
0.5 liters of water
Approach:
Procedure and use:
Let the water boil and add the chopped onion, grated ginger and turmeric.
Cook over low heat for about 10-15 minutes.
Then filter the liquid and let it cool.
Only when it is slightly warm, add the honey and the syrup is ready.
We store it in the refrigerator.
Take 2 tablespoons of syrup in the morning on an empty stomach and 2 tablespoons in the evening before going to bed.
It is good that you drink the syrup for at least a week, ideally even longer, depending on the condition of your lungs.
In case of cough, you can also add syrup to tea and increase its healing effect by adding lemon.