Bay leaves are not only popular as a spice in cooking, but also have a long tradition in folk medicine. A fascinating use is to place bay leaves under the bed before going to bed. This custom has convinced many, and there are good reasons for this. In this article, we will explore why placing bay leaves under the bed before bed is a popular practice.
1. Aquantur Effect:
Bay leaves give off a pleasant and calming smell. The natural aroma of bay leaf can help reduce stress, relieve anxiety, and promote relaxed sleep. This is especially helpful if you have trouble sleeping or feel restless at night.
2. Aromatherapy effect:
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