If you’re looking for a healthy snack that’s both nutritious and easy to prepare, these sugar-free energy bars are the perfect solution. Filled with natural ingredients, they can be prepared in just 5 minutes and are ideal for maintaining your energy levels throughout the day. Let’s see how you can make these tasty and healthy treats right in your own kitchen!
Benefits of Homemade Energy Bars
These energy bars are without added sugars, relying instead on the natural sweetness of fruit and the richness of nuts. They are not only healthier than many store-bought alternatives, but also customizable to your taste preferences and dietary needs.
Ingredients
For approximately 10 servings, you will need:
1 cup oatmeal
1/2 cup raw almonds
1/2 cup walnuts
1 cup pitted and chopped dates
1/4 cup dried cranberries or raisins
2 tablespoons of chia seeds
2 tablespoons of flax seeds
1/4 cup peanut butter or almond butter
1/4 cup coconut oil, melted
Easy preparation
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