Ingredients you will need
1 cup mixed berries (fresh or frozen)
1 banana for sweetness and texture
1/2 cup Greek yogurt or any other plant-based yogurt for a creamy consistency
1/2 cup milk of your choice (dairy or non-dairy alternatives like almond, soy, or oat milk)
A tablespoon of honey or agave syrup for a touch of natural sweetness (optional)
A few ice cubes (if using fresh berries)
How to prepare your smoothie
continued on next page