So handy! I try to do this daily

Two primary acupressure points located below the collarbone are believed to be especially effective for relieving stress, tension, and even respiratory issues:

K27 (Kidney Meridian 27): This point is located just below the collarbone, in the depression near the breastbone. You can find it by placing your fingers on the inside edge of your collarbone and sliding them down about an inch.

Lung 1 (LU1) and Lung 2 (LU2): These points are slightly lower than K27 and are positioned near the outer edge of the chest, below the collarbone, and just where the arm joins the chest.

Both of these acupressure points play a significant role in regulating the body’s respiratory and emotional functions.

Find the Spot: Using your fingers, locate the indentation just below your collarbone and near the sternum. This is the K27 point.

Apply Gentle Pressure: With your fingers, gently press this spot. You might feel a slight tenderness when you find the correct location, which is normal.
Massage and Hold: Massage the area gently with small circular motions for about 30 seconds. Then, hold steady pressure for another 1-2 minutes while taking deep, calming breaths.

Locate the Points: Place your fingers just below your collarbone, about 1-2 inches outward toward the shoulder from the K27 point.

Gentle Pressure: Apply gentle pressure in a downward and inward direction. You should feel a slight sensitivity here, which indicates you’ve found the right spot.

Massage and Hold: Use circular motions to massage the area for 30 seconds. Then, apply steady pressure for 1-2 minutes while breathing deeply and steadily.

.

See continuation on next page