TURMERIC, bay leaf and cinnamon: The most powerful LUNG cleanser, disease prevention and immunity strengthening!

Health Potion Recipe

Brewing this medicinal potion is as simple as it is rewarding. Here are the steps to follow:

Ingredients :

Zazvor
1 teaspoon of kurkuma
Juice of half a lemon
1 teaspoon whole black peppercorns
3 cloves
2 to 3 bay leaves
1 to 2 teaspoons of honey
2 glasses of water
1 teaspoon of cinnamon

Instructions :

In a saucepan, pour 2 glasses of water.
Add 1 teaspoon of kurkuma and mix well.
Peel and grate or finely crush a piece of zázvor and add it to the water with the kurkuma.
Also add 3 cloves and black peppercorns.
Sprinkle a teaspoon of cinnamon and don’t neglect the bay leaves.
Place the saucepan over low heat and let it boil. When the water boils, reduce the heat to low and simmer for 5 minutes.
After this time, remove the pan from the heat and allow the mixture to cool slightly.
When the mixture is lukewarm, pass it through a strainer, add honey to taste and the juice of half a lemon.
It’s ready ! Drink this beneficial infusion according to your needs, whether to fight illness or strengthen your immunity.

 

 

 

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