Our grandmothers were wise and practical women who cared about the health of their families. Therefore, it is advisable to revisit their old customs, among which is boiling orange peels with cloves.
Orange peels are rich in vitamin C, flavonoids and other antioxidants. These compounds can help protect cells from damage caused by free radicals, responsible for premature aging and some chronic diseases.
Cloves, on the other hand, are a good source of antioxidants, minerals, and essential oils. They have antibacterial, anti-inflammatory and digestive properties.
The combination of these two ingredients gives life to a hot and fragrant drink, with a sweet and spicy flavor. Therefore, this infusion can be an excellent option to benefit from the benefits of these two natural ingredients, which have antioxidant, antibacterial and digestive properties.
Ingredients
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2 orange peels
5 cloves
250 ml of water
Preparation
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