Apples are precious fruits, prized for their many health benefits. However, too often we throw away their peels without knowing that they are also full of incredible properties. Let’s find out how to recycle them in an ingenious way.
The Hidden Benefits of Apple Peels
The apple, a universally appreciated fruit, contains a multitude of benefits and almost no contraindications. Low in calories, it contains no fat, protein or sugar. Many diets recommend it for its health benefits.
However, most people are unaware that the nutrients and benefits of this fruit are mainly concentrated in its skin. Therefore, it is advisable to consume it without peeling it. If you choose to peel it, at least don’t throw the peelings in the trash, but reuse them in a surprising way.
Continued on next page
